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(Hypnosis Phone Sessions)
Hypnotic Conditioning
- Learn to relax - 25 min.
This step is optional but highly recommended. We
would like you to listen to this self hypnosis track several times
before your session. *Note - The sound quality is diminished
as this file has been edited for file size.
Hypnosis falls in the
realm of the Alpha & Theta brain wave states. What does that
mean? When you lay down to go to sleep at night your mind
naturally goes through all four brain wave activities: Hypnosis Phone Sessions
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- Beta: |
Wide
awake |
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-
Alpha: |
Daydream |
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-
Theta: |
Close
to sleep |
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-
Delta: |
You are
sleeping |
Ever have a night when your
mind is racing and you can't sleep even though your exhausted?
Well... by listening to this relaxation track we can avoid that in
our hypnosis phone sessions.
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